Summer is almost here. The weather is changing, the sun is shining and we are ready to start whipping up some delicious summer meals. One of my absolute favorite parts of the summer season is the amazing and healthy summer side dishes that you can enjoy.
While the main dishes are always enjoyable, the side dishes just complete the meal in the perfect way.
We all have some favorite summer sides. Some of us live for a delicious coleslaw, while others can’t wait to enjoy some yummy potato salad.
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Those aren’t the only side dishes to look forward to this summer though, there are so many others that you can enjoy as well and we’re going to share these recipes today.
Healthy Summer Side Dishes to Complete Your Meal
I myself, love the wide variety of side dishes that are available to eat each summer. There are so many fantastic recipes out there to try!
Whether you choose to make a salad, grilled vegetables or even a casserole, you are sure to find a healthy summer side dish that everyone at your gathering will love.
Healthy Leafy Summer Salad Side Dishes
Healthy Coleslaw Summer Side Dishes
Other Healthy Summer Side Dishes
Don’t forget to check out my healthy sides here on Randa Nutrition and browse these healthy hot weather recipes.
New: try this Szechuan Green Beans Recipe
Potato Salad Recipes
Potato salad is absolutely a summer classic. So many people gravitate toward the potato salad at BBQs and other get-togethers.
The fun thing about potato salad is how many different variations of it there are. You can choose to make it creamy, you can use a vinegarette, you can serve it warm, and more.
These Healthy Potato Salad side dishes are sure to please your palate.
Roasted Sweet Potato Salad
This Roasted Sweet Potato Salad not only is Whole30 compliant but adds a healthy twist to the traditional bbq side dish.
Click here for the recipe
Healthy Vegan Potato Salad Recipe
This Healthy Vegan Potato Salad with cucumber and tomato in a garlicky yogurt sauce is all you need for summer picnics or BBQs. Made without Mayo!
Click here for the recipe
Roast Potato Salad with Sunflower Dijon Toss
A simple and satisfying potato salad with a twist. Olive oil roasted potato slices with lightly cooked asparagus and fresh radish tossed with a creamy and tangy sunflower seed and dijon dressing. Notes of fresh dill and lemon make this dish sing ‘summer’.
Click here for the recipe
Mustard Vinaigrette Potato Salad (Mayo-Free)
This Mustard Vinaigrette Potato Salad is loaded with punchy flavours and texture. It is easy to make and it can be paired with a multitude of main courses.
Click here for the recipe
Healthy Potato Salad with Dandelion Greens Recipe
This warm, healthy potato salad is deliciously spiced and mayo free. Packed with dandelion greens, this unconventional potato salad makes a delicious side dish to any meal.
Click here for the recipe
Green Bean Potato Salad
Homemade green bean potato salad with yukon golds, green beans, hard-boiled eggs and herbs and a light mayo olive oil and Dijon dressing.
Click here for the recipe
Syrian Potato Salad
Syrian Potato Salad with Lemon and Mint is a light and refreshing traditional Middle Eastern side dish dressed with lemon and olive oil then tossed with all spice, fresh mint, and parsley. Perfect for any BBQ, spring or summer meal! Light on calories and big on taste! Syrian Potato Salad Syrian Pota…
Click here for the recipe
Herbed Potato Salad
Herbed Potato Salad is filled with tender baby potatoes soaked in flavorful olive oil and white wine vinegar-based mixture.
Click here for the recipe
Loaded Mock Keto Potato Salad
This Loaded Mock Keto Potato Salad is the perfect low carb substitution for traditional potato salad. Perfect to take to your next keto potluck or barbecue.
Click here for the recipe
Apple Potato Salad
This easy apple-potato salad is the perfect side dish for a BBQ on a hot summer day. Or you can have it as a vegetarian cold dish in summer.
Click here for the recipe
Creamy French Potato Salad with Dijon Mustard Vinaigrette [Vegan]
This easy, homemade French potato salad is vegan without mayo, eggs or any dairy products, and can be made well in advance. With video & step by step!
Click here for the recipe
![Creamy French Potato Salad with Dijon Mustard Vinaigrette [Vegan]](https://alwaysusebutter.com/wp-content/uploads/2019/07/french-potato-salad-SQUARE-3.jpg "100 Healthy Summer Side Dishes (2022) 18")
Cauliflower “Potato” Salad
The ultimate BBQ side dish is back to your keto table, just in time for summer. Loaded with all the classic flavors you love without all the heavy carbs!
Click here for the recipe
Healthy, Leafy Summer Salad Side Dishes
These leafy and delicious summer salads make for the perfect healthy addition to your backyard cookout.
Heck, they can be enjoyed indoors as well! No matter the reason you are making these yummy salads, you are sure to enjoy them this summer.
Cheeseburger Salad
This easy easy and delicious cheeseburger salad recipe is a great way to get in extra veggies but still enjoy a summer BBQ favorite.
Click here for the recipe
Marinated 3 Pepper Kale Salad
The perfect salad for meal prep, this marinated 3 pepper kale salad tastes better as time goes on. Get a healthy dose of vegetables as a side dish, or add chicken to make it a meal.
Click here for the recipe
Healthy Kale Broccoli Salad
Broccoli salad made with kale and cabbage, plus a healthy dressing that uses avocado oil based mayonnaise and Greek yogurt. Ready in 15 minutes!
Click here for the recipe
Beet and Carrot Salad
Raw beet carrot salad with a honey dijon apple cider vinaigrette recipe. This healthy side dish has shredded beets, spiralized carrots, and kale with an option additional of almonds for an added crunch. Serve cold.
Click here for the recipe
Mango Avocado Salad
This flavourful Mango Avocado Salad is the perfect summer side dish. It’s filled with chunks of fresh mango, avocado & macadamia nuts.
Click here for the recipe
Spicy Crab Salad
This spicy crab salad is fresh, vibrant and full of flavour too. Not only is it simple to make but requires virtually no cooking either!
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Fig & Goat Cheese Salad
Fig & Goat Cheese Salad made with greens, roasted asparagus, sweet apples, figs, goat cheese, walnuts, and drizzled with a creamy balsamic dressing!
Click here for the recipe
Strawberry Spinach Salad
Spinach Strawberry Salad is topped with slivered almonds and fresh strawberries. The delicious homemade dressing makes the salad even tastier!
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Chopped Veggie Salad: Perfect Summer Salad
This Chopped Veggie Salad recipe is the perfect summer salad. Delicious, super easy to make and pairs perfectly with grilled foods.
Click here for the recipe
Kale Caprese Salad
Kale Caprese Salad recipe features thinly sliced kale along with tomatoes, basil and mozzarella cheese for a healthier version of the classic summer salad.
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Green Salad with Cantaloupe and Blue Cheese
A crisp Green Salad with Cantaloupe and Blue Cheese is the perfect summer side salad! The Creamy Orange Champagne Vinaigrette tops off the salad.
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15-Minute Easy Salad Recipe
This could be your go-to easy salad recipe. Packed with a medley of fresh and crunchy ingredients like broccoli, kale, carrots, pomegranate and pumpkin seeds – super nourishing and YUMMY! Tossed in a tangy dressing,
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Red Rice, Cherry, Baby Spinach, and Hazelnut Salad
This colorful summer salad is hearty, fresh, and filled with textures, and combines salty and sweet just right. Great on its own or served with red meat.
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Cobb Salad with Cilantro Lime Marinated Shrimp
Cobb Salad with Cilantro Lime Marinated Shrimp is made with a variety of vegetables, and topped with shrimp marinated with cilantro and lime.
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Antipasto Salad
This antipasto salad recipe is loaded up with meat, cheese, and veggies – salami, goat cheese, mozzarella, artichoke hearts, olives, pickled red onions, pepperoncini, tomato, and roasted red peppers.
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Persian Rocca Salad
Rocca Salad is a tasty mix of arugula (rocket) with walnuts, pomegranate and a Persian dressing. It’s a delicious salad with a Middle Eastern flavor.
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Lemony Kale Salad with Chickpeas and Avocado
Fresh kale salad with avocado, chickpeas, and lemon vinaigrette. Customize it with nuts, seeds, meat, cheese, or vegetables!
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Pear Walnut Salad with a Must Taste Orange Mustard Dressing (Vegan)
A beautifully crunchy salad with a mix of rocket leaves, dried fruits, pear and walnuts set this salad above the competition. And it’s vegan too!
Click here for the recipe
Healthy Summer Pasta Salads
Pasta salad makes a really great side dish during the summer months. There are several different kinds of pasta salad side dishes to choose from, some even have pasta alternatives like zucchini.
No matter what you choose to make, you are sure to find a great dish to suit your need.
BLT Pasta Salad with Creamy Avocado Dressing
Creamy avocado dressing provides a healthy and delicious twist to BLT pasta salad. Serve it at your next BBQ or potluck for a healthy pasta salad side dish.
Click here for the recipe
Thai Chicken Veggie Noodle Salad with Peanut Sauce
If you love spiralized vegetable pasta then you're going to love this Thai Chicken Veggie Noodle Salad. It's made with a creamy peanut sauce that is quick and easy to whip up. Made with zoodles, carrot noodles, plus more veggies this healthy salad recipe is full of goodness! Perfect for work lunches or a quick dinner idea.
Click here for the recipe
Strawberry Avocado Pasta Salad
Sweet, tangy, colorful and fresh Strawberry Avocado Pasta Salad with poppy seed is ready in under 20 minutes.
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Beet and Carrot Salad
Raw beet carrot salad with a honey dijon apple cider vinaigrette recipe. This healthy side dish has shredded beets, spiralized carrots, and kale with an option additional of almonds for an added crunch. Serve cold.
Click here for the recipe
The Best Gluten Free Pasta Salad
This Mediterranean Hummus Pasta Salad is a creamy, vegetarian, gluten free pasta salad, ready in 20 minutes.
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Summer Greek Pasta Salad
Greek salad vegetables, olives, feta and pasta are tossed in a creamy, Greek yogurt lemon mint dressing. The only summer pasta salad you need.
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Easy Summer Orzo Salad
Refreshing & easy summer Orzo Salad. This cold pasta salad comes together in 5 minutes with easily available ingredients.Great for summer parties and potlucks
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Loaded Vegetable Greek Pasta Salad
Tender whole-wheat pasta tossed with a homemade authentic greek dressing, Kalamata olives, sweet cherry tomatoes, crisp English cucumbers, red bell peppers, Pepperoncini peppers, and chunks of yummy feta cheese. This greek pasta salad is always a hit!
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Greek Pasta Salad
Our go to summer side is Greek Pasta Salad combining all you favourite fresh Greek salad vegetables plus pasta and a zesty dressing making this a salad on repeat! Greek Pasta Salad My family adores Greek salad also known as a Greek village salad or horiatiki and we can never have enough of it!
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Cucumber Tomato Orzo Salad
This Tomato Cucumber Orzo Pasta Salad boasts refreshing Mediterranean flavors. Fresh basil and mint paired with a homemade honey-lemon viniagrette dressing make this a perfect summer side dish.
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Pasta Salad
Pasta salad, a quick and easy side dish with boiled pasta and veggies of choice put together with minimal dressing. This salad can also be served as a snack.
Click here for the recipe
Cucumber Noodle Greek Salad
This keto friendly cucumber noodle greek salad is the perfect fresh and light addition to your spring and summer table.
Click here for the recipe
Gluten-Free Cold Italian Pasta Salad
Gluten-free cold Italian pasta salad is flavorful and perfect for indoor or outdoor gatherings.
Click here for the recipe
Creamy Avocado Pasta Salad [Vegan, GF Option] – Watch Learn Eat
This creamy avocado pasta salad features a creamy arugula-avocado dressing in place of mayo for a flavor-packed side dish with no added oil!
Click here for the recipe
![Creamy Avocado Pasta Salad [Vegan, GF Option] - Watch Learn Eat](https://watchlearneat.com/wp-content/uploads/2021/09/Avocado-Pasta-Salad-sqA-scaled-e1632409063669.jpg "100 Healthy Summer Side Dishes (2022) 53")
Vegan Caprese Pasta Salad Recipe
Healthy and easy vegan caprese pasta salad with only 380 calories. Creamy and delicious pasta salad with cucumber, tomatoes, chickpeas, herbs, avocado, and more. This meal can be eaten as a side dish or main meal, is budget friendly, and it’s perfect for spring and summer cookouts.
Click here for the recipe
Vegan Pesto Pasta Salad
Fun fusilli pasta, vegan pesto, chickpeas, & roasted vegetables, combine for a quick & colorful vegan pesto pasta salad. This recipe is oil-free but full of flavor.
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Taco Pasta Salad
This vibrant taco pasta salad blends all the ingredients of a classic taco salad with a creamy Mexican-style dressed pasta.
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Mediterranean orzo salad recipe, orzo pasta salad recipe
Mediterranean orzo salad recipe-mediterranean orzo salad is a delicious side dish or a lunch recipe bursting with mediterranean flavors. Chick peas, olives, artichoke hearts ,feta cheese, orzo pasta and many more colorful ingredients are tossed with a home made lemony jalapeno dressing.
Click here for the recipe
Vegan Pasta Salad
An easy and quick Vegan Pasta Salad recipe that takes less than 20 minutes to be ready. It’s made of simple ingredients that make it healthy, colorful and tasty.
Click here for the recipe
Spicy Thai Spaghetti Salad
This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecues this season!
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Vegan Rainbow Macaroni Salad (GF)
This Vegan Rainbow Macaroni Salad is rich and creamy, packed with veggies and super easy to make! Recipe for vegan cashew mayonnaise included. Gluten-free and refined sugar free.
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Zucchini Pasta Salad
Zucchini pasta salad showcases roasted zucchini, with fresh mozzarella, red onion and parsley, tossed in a zippy lemon and red wine vinegar dressing.
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Healthy Coleslaw Summer Side Dishes
Coleslaw is a summer classic. It brings back so many fun memories of fantastic get togethers and backyard bbqs. There are several variations of coleslaw that you can make, so the sky is the limit.
You can’t go wrong with it, coleslaw is one of my favorite healthy summer side dish recipes.
Nourishing Coleslaw
I’ve never been a fan of coleslaw. The idea of mayo and sugar on cabbage well let’s just say didn’t excite me, but this nourishing coleslaw made me a forever lover of coleslaw!
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Keto Coleslaw {Paleo & Gluten-Free}
If you don’t think you like coleslaw, this keto coleslaw recipe might just change your mind! It’s slightly sweet, crunchy, & full of flavor!!!
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Peruvian-Style Coleslaw: South American Salad
This low-fat Peruvian Coleslaw is the most flavorful side dish your summer meal has seen. Prepared a day in advance and the flavors deepen even more!
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Pineapple Coleslaw Recipe (Whole30, Paleo, GF) | Hot Pan Kitchen
This Pineapple Coleslaw recipe is quick and easy to make. Perfect for grilled chicken or pulled pork, it’s great to serve at any summer BBQ.
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No Mayo Coleslaw
This crisp picnic coleslaw is a must-have at your next outdoor event! It’s light and versatile and holds up well in the heat! Perfect when paired with ribs, burgers or barbecue!
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California Coleslaw (Fresh-Light-Easy!)
Colorful vegetables and a creamy, lightened up dressing turn a bag of coleslaw mix into this quick and easy California Coleslaw.
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Red Cabbage Coleslaw with Apple & Carrot (No Mayo)
A crunchy & refreshing red cabbage coleslaw mixed with carrot, apple, jalapeno, cilantro & green onion then tossed in a tangy & slightly sweet apple cider vinegar dressing. No mayo in this recipe! Use this easy & healthy slaw as a topping for fish tacos or pulled pork sandwiches or serve it as a simple side dish.
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Kohlrabi Slaw with Creamy Cilantro Dressing Recipe
This raw Kohlrabi Slaw salad recipe is healthy and easy to make! This coleslaw side dish is tossed in a creamy cilantro lime dressing.
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Healthy Coleslaw
You are going to LOVE this healthy coleslaw recipe! It combines colorful veggies, oil & vinegar, and a touch of pure maple syrup and sunflower seeds.
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Tomato Summer Side Dishes
Summer side dishes that use tomatoes make for an amazing addition to your meal plan. Especially if you can use the tomatoes fresh out of your garden. These side dishes are not only delicious but they are refreshing and perfect for the summer months.
Tomato Basil Salad
Delicious, fresh and easy to make. This summer salad is sure to impress everyone that gathers around your table this summer season.
Click here for the recipe
Low Carb Oven Roasted Basil Parmesan Tomatoes
Fresh and light. The perfect low carb summer snack or appetizer – Oven Roasted Basil Parmesan Tomatoes
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Panzanella: Traditional Italian Bread and Tomato Salad
Panzanella is a traditional Italian tomato and bread salad using stale bread with extra virgin olive oil, vinegar and salt.
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Fresh Tomato and Tomatillo Salad with Cilantro-Lime Dressing
Fresh Tomato and Tomatillo Salad with Cilantro-Lime Dressing is a perfect way to use vine-ripened or heirloom tomatoes and tangy fresh tomatillos. Drizzled with a cilantro-lime dressing, and garnished with avocado and cotija, you’re going to love this quick and easy, fresh tasting salad recipe!
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Cherry Tomato Salad
cherry tomato salad with step by step pics. one of the easiest summery salad that can be made is this cherry tomato salad – tangy, tart, colorful and so good. if you love tangy food you will also like this awesome cherry tomato salad.
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Heirloom Tomato Salad
Heirloom Tomato Salad is light, simple, and absolutely scrumptious. If you love tomatoes, then you have to try this salad which is perfect as a summer dish.
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Roasted Cherry Tomato Caprese Salad
Roasted Cherry Tomato Caprese Salad is certain to become a favourite. It is light, full of flavour and so easy to make. Serve it as an appetiser or side dish.
Click here for the recipe
Other Healthy Summer Side Dishes
If you are looking for something other than potato salad, leafy green salad, pasta salad, coleslaw or a tomato dish, there is plenty to choose from.
Whether you make a casserole or salsa, you are sure to be pleased with these side dish recipes.
Mexican Quinoa Salad
This healthy Mexican quinoa salad recipe makes a delicious summer bbq side dish or a high fiber and high protein meal that's perfect for meal prep!
Click here for the recipe
Roasted Pineapple Tomatillo Salsa
Roasted pineapple tomatillo salsa, a delicious combination of sweet and spicy. Pair with chicken fish or fresh baked blue tortilla chips.
Click here for the recipe
Watermelon Salad with Cucumber, Feta and Mint
Refreshing, sweet, and crowd-pleasing Watermelon Salad with Cucumber, Feta and Mint. Enjoyed by kids and adults alike with 6 simple ingredients, this 10 minute salad is not to be missed!
Click here for the recipe
Grilled Sweet Potatoes
Sweet potatoes on the grill will be your new favorite side dish. They cook in less than 15 minutes, taste amazing, and can be seasoned any way you like.
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No Guilt Southwestern Corn, Kale and Quinoa Salad
A healthy, make-ahead quinoa salad that’s low on guilt yet full on flavor, this recipe will become a new family favorite in no time.
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Foil Pack Grilled Red Potatoes
These 4 ingredient Foil Pack Grilled Red Potatoes are a pantry staple, minimal prep side dish that can be made on the grill or oven.
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Mediterranean Bean Salad
Mediterranean Bean Salad is a fresh and healthy side dish, made with 3 types of beans, a delicious vinaigrette, tons of vegetables and fresh herbs. It’s perfect for meal prep and potlucks!
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Chipotle Corn Salsa
The best ever Copycat Chipotle Corn Salsa recipe that you can make in just a few minutes with a handful of ingredients. Make it for your next get together!
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Vegan Street Corn Recipe
Street Corn Salad with Vegan Cojita is the perfect side dish that turns the classic Mexican Street Food into a delicious salad.
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Blueberry Salsa
Savory salsa sweetened up with bursts of fresh blueberries! Blueberry salsa is the perfect patriotic dish for your summer meal.
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Black Bean and Corn Salsa Recipe
This colorful Black Bean and Corn Salsa Recipe is packed with tons of fresh and healthy ingredients with a hint of spice.
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Healthy Grilled Mexican Street Corn
Take advantage of one of the best crops of the summer – sweet summer corn! I’m putting a better-for-you twist on a favorite side dish of mine with this Healthy Grilled Mexican Street Corn! So
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Easy Grilled Veggie Quinoa Salad
A simple salad recipe, this grilled vegetable quinoa salad contains only seven ingredients and is dressed with a tangy vinaigrette. It makes a tasty and quick dinner recipe on a warm night or a simple, light lunch the next day.
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Grilled Zucchini Recipe
This Grilled Zucchini recipe is as easy as it gets, & a simple and healthy way to enjoy this summer veggie! Includes step by step photos & instructions.
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Parmesan Squash and Tomato Bake
Parmesan Squash and Tomato Bake, super flavorful and a delicious way to use-up summertime harvest of zucchini, tomatoes, and yellow squash.
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Roasted Broccoli Salad with Lemon Vinaigrette
You’ll love this Roasted Broccoli Salad with Lemon Vinaigrette recipe! Cooking broccoli makes it gentler and easier to digest, therefore more nutritious! Plus, everyone loves this salad, and it works for a variety of eating lifestyles.
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Grilled Vegetables with Balsamic and Basil
These grilled vegetables are light and flavorful, healthy and pair well with just about any main dish. They’re also vegan, paleo and whole 30.
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Summer Flageolet Beans with Grilled Veggies Provençal
A new spin on the classic “bean salad” combines prized heirloom flageolet beans with grilled summer vegetables, and anchovy-dijon vinaigrette.
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Summer Corn Salad
Fresh sweet corn and cherry tomatoes are the base for this easy as can be Summer Corn Salad. A lime vinaigrette brightens up this healthy side dish.
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Easy Cucumber and Tomato Salad
This simple and flavorful cucumber and tomato salad is light, refreshing and takes just minutes to make! Perfect as an appetizer, side dish or light lunch.
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Halloumi Couscous Salad
Pan-fried salty halloumi cheese combined with pearly couscous and fresh herbs and veggies makes THE BEST halloumi couscous salad! Perfect for lunch, dinner, and as a BBQ side dish.
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Grilled Mushrooms Skewers
Delicious and easy grilled mushroom skewers with full of Umami blast. Excellent side dish BBQ gatherings. Are you a fan of Mushroom and that too grilled ones? Then here is a delicious recipe for you, it is simple and easy, you can make addictive Grilled Mushrooms skewers in less than 45 minutes.
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Balsamic Grilled Vegetable Salad
If you have lots of summer squash, you HAVE to try this Balsamic Grilled Vegetable Salad! An easy grilled summer squash salad for any day.
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Melon and Prosciutto Caprese Salad Recipe
Melon and Prosciutto Caprese Salad is layered with fresh melon, mozzarella cheese and prosciutto then dressed with lemon vinaigrette.
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Grandma’s Creamy Cucumber Salad
This classic creamy cucumber salad has been passed down for good reason – it’s incredible! It’s also simple and quick, just the way it should be.
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Speedy White Bean Salad
White Bean Salad Even after five years of recipe creating and testing, we’re still able to be surprised. In fact, it’s incredibly refreshing when recipes like this white bean salad come along and wow us in an instant.
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Black Bean Mango Salad (Vegan)
This Black Bean Mango Salad is bursting with sweet mango, savory black beans and tons of crunchy vegetables tossed in lime dressing and ready in 15 minutes!
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Asian Green Bean Salad
This Asian influenced green bean salad makes for a deliciously healthy side dish or snack that takes no time to throw together and can easily be made in advance.
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Vegan Chickpea Salad
This raw vegan chickpea salad is a simple no cook side dish or snack. A protein packed salad with a sweet turmeric dressing that keeps in the fridge for the whole week.
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Broccoli Caesar Salad
We all need more broccoli in our life, well here is the BEST (and most delicious) way to enjoy those green trees. A homemade zesty Caesar salad dressing tops fresh broccoli and Napa cabbage.
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Fennel & Apple Salad
This Fennel & Apple Salad is a salad/slaw that is packed with texture and aniseed, tart flavours. Get this zingy summer spectacular recipe now.
Click here for the recipe
Spanish Summer Salad (Pipirrana)
It’s summer, that means tasty fresh tomatoes! Cool off with this classic Spanish salad, Pipirrana!
Click here for the recipe
Summer Grilled Corn Salad w/ Cilantro Lime Dressing
Fire up the grill, because you won’t want to miss this flavorful summertime favorite. This Grilled Corn Salad is colorful, refreshing and satisfying.
Click here for the recipe
Healthy summer dishes don’t have to be difficult to put together. Having something delicious that compliments the meal to serve alongside is a great way to ensure that everyone has a happy tummy.
Cheers to a beautiful summer!
Dahn says
Great roundup of recipes! Thanks for sharing.