15 Healthy Skewer Recipes Perfect for Summer

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There’s nothing better than a shish kebab on the grill during the summer months. You’re going to love these healthy skewer recipes that are not only perfect for summer but you’ll be craving them year round.

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What You Need for Shish Kebabs

There are a few different supplies you could get for your kebabs.

  • Wooden or bamboo skewers are popular but remember to soak them in water for at least 30-60 minutes before you grill (or else they will catch on fire).
  • Metal skewers are my personal favorite. They’re reusable and there is no added prep to them.

Side Dishes for Skewers

If you’re grilling kebabs and don’t know what to serve as a side dish, here are a few options:

You could also do something super easy like veggies and dip (my personal favorite) or a bagged salad from the grocery store. It doesn’t have to be a gourmet, homemade meal to make it healthy.

Vegetables to Cook on Skewers

If you’re looking for what vegetables can you put on skewers and grill, here are a few of my personal favorites:

  • Bell peppers (red, orange, green)
  • Mushrooms
  • Red onion
  • Zucchini
  • Yellow squash
  • Cherry tomatoes
  • Corn
  • Cauliflower
  • Asparagus

You can also add a ton of flavor with fresh herbs, cut lemon, and sliced pineapple alternated throughout your protein and veggies.

Summer Skewer Recipes

Skewers, kebabs, or kabobs, whichever you prefer to call them, make the perfect meal for BBQs or when you are looking for a quick and easy summer meal that is light and flavorful.

There are so many different ways that you can make skewers. You can add your favorite meats (chicken skewers are my favorite), veggies, and fruits to create something that everyone will love.

Once you have chosen your favorite ingredients, simply grill them for a few minutes and you have a tasty meal. 

It doesn’t have to be complicated! You can just grill chicken or steak and throw a sauce over top.

These summer skewer recipes are easy to make and are full of flavour. Friends, family, and guests will love these summer skewers.

Want more summer recipes?

Pair these healthy bbq skewer recipes with these tasty side dishes.

Cajun Grilled Shrimp Skewers
Seasoned just right, these Cajun grilled shrimp skewers have a bit of a spicy kick to them and make a delicious appetizer or summer dinner.
Click here for the recipe
grilled shrimp skewers
Chicken Yakitori Skewers (Paleo, Whole30)
Paleo Chicken Yakitori Skewers with juicy chicken thighs, basted in a sweet and savory Whole30 Teriyaki Sauce. This is the ultimate summer BBQ recipe for grilled chicken lovers!
Click here for the recipe
Chicken Yakitori Skewers (Paleo, Whole30)Pin
Grilled Chicken Satay Skewers with Peanut Sauce
Simple Grilled Chicken Satay Skewers with Peanut Sauce make and easy gluten-free Thai dinner! Infused with the flavors of coconut milk & peanut flour.
Click here for the recipe
Grilled Chicken Satay Skewers with Peanut SaucePin
Grilled Chicken Pineapple Kabobs Recipe – Saving Dollars & Sense
Looking for a fun and delicious new recipe for the grill? Try these Chicken Pineapple Kabobs tonight! I love how easy this recipe is to make
Click here for the recipe
Grilled Chicken Pineapple Kabobs Recipe - Saving Dollars & SensePin
Grilled Pork Skewers with Jerk Sauce
Hot, tangy, and full of that classic barbecue flavor, these grilled jerk pork skewers are the perfect summer time meal for family or a gathering of friends.
Click here for the recipe
Grilled Pork Skewers with Jerk SaucePin
Jamaican Jerk Grilled Eggplant
This Grilled Eggplant is marinated in Jamaican Jerk seasoning, skewered, then grilled to caramelized perfection. Easy to make & perfect for barbecues!
Click here for the recipe
Jamaican Jerk Grilled EggplantPin
Honey Garlic Shrimp Skewers with Pineapple | Gluten-Free & Paleo
These honey garlic shrimp and pineapple skewers are made with a gluten free & paleo marinade, then baked, grilled, or made on the stovetop.
Click here for the recipe
Honey Garlic Shrimp Skewers with Pineapple | Gluten-Free & PaleoPin
Herb Grilled Shrimp and Chorizo Skewers
Herb grilled shrimp and chorizo skewers marinated in a basil cilantro herb oil, skewered with spicy chorizo, grilled to juicy perfection.
Click here for the recipe
Herb Grilled Shrimp and Chorizo SkewersPin
Soft and Creamy Chicken Malai Tikka
Chicken kababs on skewers that will simply melt in your mouth. Tender pieces of boneless chicken breast are marinated in a unique blend of yogurt, cream, cheese, papaya and spices and cooked on a grill or oven. Perfect for an outdoor barbecue or luncheon.
Click here for the recipe
murgh malai tikka 2199
Grilled Tandoori Chicken Kebabs | Maple + Mango
These Tandoori Chicken Kebabs are super easy to make on the grill, tender and packed full of flavour. Perfect for both a weeknight BBQ or for entertaining.
Click here for the recipe
Grilled Tandoori Chicken Kebabs | Maple + MangoPin
Grilled Pork Kabobs On A Gas Grill – Easy Budget Recipes
These Grilled Pork Kabobs are flavorful and easy to customize. The pork shish kabob marinade helps make them juicy and delectable.
Click here for the recipe
Grilled Pork Kabobs On A Gas Grill - Easy Budget RecipesPin
Chinese Chicken on a Stick
Chinese Chicken on a Stick is easy to make on the BBQ grill! Put cut up chicken into marinade and let it soak up the flavors. Skewer, cook 6-8 min. Done.
Click here for the recipe
Chinese Chicken on a StickPin
Beef Kabobs in the Oven or Grill – with Beef Marinade – Sula and Spice
Everyone loves meat on a stick! Make a simple marinade for the meat, then cook these beef kabobs in the oven or grill for all to enjoy!
Click here for the recipe
Beef Kabobs in the Oven or Grill - with Beef Marinade - Sula and SpicePin
Spiced Sweet Potato and Bacon Skewers Recipe
Sugar and spice and everything nice…that’s what this Spiced Sweet Potato and Bacon Skewers recipe is made of! An easy side dish, perfect for fall.
Click here for the recipe
Spiced Sweet Potato and Bacon Skewers RecipePin
Easy Grilled Pineapple Meatball Skewers!
You have to try these easy Grilled Pineapple Meatball Skewers! A simple dinner recipe that’s kid-friendly and on the table in less than 20 minutes!
Click here for the recipe
Easy Grilled Pineapple Meatball Skewers!Pin
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