Randa Nutrition: Realistic Nutrition for Busy Moms

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Breakfast

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Salads

blueberry protein muffins on a cooling rack

Sweets

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protein cottage cheese pancakes topped with blueberries and greek yogurt

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crispy baked palettes on a sheet pan with a drizzle balsamic glaze over top.

Easy Roasted Kalettes (Kale Sprouts)

protein cottage cheese bowls topped with frozen rapsberries, lemon, and coconut shreds

Lemon Raspberry Cottage Cheese Bowls Recipe

Sweet & Spicy Pumpkin Seeds (Thai Chili)

chai latte overnight oats for a meal prep breakfast

Chai Latte Overnight Oats Recipe (High Protein)

tiramisu protein overnight oats in a glass jar with a greek yogurt layer

Protein Tiramisu Overnight Oats Recipe

raspberry peanut butter and jam overnight oats in a glass meal prep jar

PB&J Overnight Oats Recipe (Gluten Free)

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Hi, I’m Randa

A little about me: As a Certified Holistic Nutritionist (and busy mom of two), I’m on a mission to make healthy living easier, with realistic nutrition that works with your lifestyle – not shifting your lifestyle to a diet. With the mouthwatering recipes and wellness insights here on the blog, I’ll show you that you can have a balanced lifestyle without giving up your favorite foods (or spending a ton of time in the kitchen)! You can live a healthier lifestyle without diets and deprivation.

About Randa

RANDA’s Favorites

MEAL PREP FavoriteS

Easy Roasted Kalettes (Kale Sprouts)

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Get Started with Macros

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