Chai Latte Overnight Oats Recipe (High Protein)

Fuel your busy day with Chai Latte Overnight Oats. It’s a quick, high-protein breakfast recipe that boosts your day with fiber and energy. Just how much? 42 grams of protein and 8 grams of fiber!

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Chai Latte Overnight Oats

Yes, it’s another overnight oats recipe. What can I say? I love them, they are perfect for the everyday busy morning.

I recently posted Protein Tiramisu Overnight Oats and PB&J Overnight Oats and now I’m sharing this chai tea latte inspired recipe.

I guess you can say that I’m slightly obsessed with this healthy breakfast recipe (and so is my daughter).

Ingredient Substitutions

Rolled Oats: You can substitute for quick oats if needed but I don’t recommend it. The texture will be mushier.

Vanilla Protein Powder: You can opt for unflavored protein powder or leave it out, but add a little less liquid if you do.

Cashew Milk: Use whatever milk you prefer. Cashew and oat milk are creamy and are my personal favorites but you can use a plant-based milk such as coconut milk or almond milk or cow’s milk.

Greek yogurt: Use Skyr yogurt. It’s another high concentration of protein.

Toppings to Try

If you want to add a little more texture to your overnight oatmeal, here are some toppings to try.

• Granola
• Coconut flakes
• Pumpkin seeds
• Sliced almonds
• Fresh fruit like blueberries, bananas, or peaches
• Chocolate chips

Another add in I have tried is is a tablespoon of Jello sugar free cheesecake mix. This thickened it more and added another level of flavour.

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