These healthy Valentine’s Day treats are a yummy way to celebrate the day of love with your family. If you want something lower in sugar, dairy free, or gluten free, I got you. I compiled a list of recipes that you will be able to enjoy.
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Healthy Valentine’s Day Treats
I’m often asked by clients, “how can I eat healthy on Valentine’s Day”? The answer is simple: enjoy it in moderation.
Whether it’s a box of chocolates from the supermarket or chocolate fondue, don’t go into it with an all-or-nothing mindset. Have a treat or two, savor it, enjoy it and move on.
Another question I’m often asked is what should you avoid on Valentine’s Day and the answer is nothing.
If you follow me on Instagram, you know that I teach realistic nutrition without diet or deprivations, and avoiding a treat you love is deprivation. Use the same advice as above and you’ll be good.
So let’s get into the list, whether it’s Valentine’s Day desserts without chocolate or with all the chocolate it’s all here.
Some of my favorite recipes that would be delicious for a healthy Valentine’s Day:
If you think you like chocolate-covered strawberries, you are going to LOVE these Chocolate Covered Strawberry Cups! Super easy to make and so delicious!
Sugarless Heart Mint Candies for Valentine’s Day These Sugarless Heart Mints are very easy to make & only two calories each. The recipe is made with Swerve sweetener, a product relatively new to the market, which I was an ambassador for last year. While that program is over, I am still investigati…
Delicious and easy to make, these flavorful vegan chocolate-covered strawberries are great during summer or as a romantic dessert! Juicy, chocolatey and lovingly decorated, they are really gorgeous crowd-pleasers. Is there a more romantic treat
Healthy yet tasty beet red velvet cupcakes are made with whole wheat flour and no processed sugar. They’re topped off with a decadent cream cheese frosting. Whether you’re a Valentine’s Day lover or not, you can’t deny this holiday has some fun desserts tied to it. I mean, when else do you make red…
Vegan Chocolate Peanut Butter Energy Balls • Happy Kitchen
Naturally sweet, loaded with energy, these vegan chocolate peanut butter energy balls are delicious, healthy and perfect for a quick after-school snack.
Gluten-Free Valentine’s Day Heart Cookies (Vegan, Allergy-Free)
A fun heart-shaped cookie recipe! Gluten-Free Valentine’s Day Heart Cookies are vegan & allergy-free. Decorated Linzer sandwich cookies with raspberry jam.
Rich & gooey homemade vegan chocolate caramels. So decadent & delicious & surprisingly easy to make. Perfect as an indulgent treat or for making as a gift.
Eton Mess Using Sugar-Free Meringues – Real Food RN
Eton Mess is a traditional English dessert consisting of a mixture of strawberries, broken meringue, and whipped double cream. First mentioned in print in 1893, it is commonly believed to originate from Eton College and is served at the annual cricket match against the pupils of Harrow School.
These Oatmeal Energy Bites are easy to make and feel like a treat. But they’re full of good healthy ingredients. February Is Heart Month February is heart
Randa is the Certified Holistic Nutritionist (and busy mom of two) behind Randa Nutrition and Busy Day Dinners. She's on a mission to make healthy living easier, with realistic nutrition. With her mouthwatering recipes and wellness insights, Randa shows you can have a balanced lifestyle without giving up your favorite foods (or spending a ton of time in the kitchen).
