Meal prep is a great way to ensure that you have all your meals ready to go throughout the week. Prepping your meals ahead of time is key to stick to your meal plan, and something I urge clients to do. These Air Fryer Meal Prep Recipes are perfect for any night of the week, work lunches, and even weekends.
Meal planning is a great way to save money and time, but you may find it difficult to stick to a weekly meal plan. You are not alone, many people get unmotivated by the middle of the week and end up giving up. This is where meal prepping ahead of time can save you.
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We’re going to talk about air fryer meal prep ideas.
There are so many options out there for meal prep recipes, but I like the idea of using the air fryer (yes, there is more to the air fryer than cooking frozen french fries).
The air fryer is one of my favorite appliances.
It not only makes my favorite meals healthier (by using less oil), it is so versatile with what you can cook in it.
I have the Ninja Foodi, which is a pressure cooker, slow cooker, air fryer, all in one. It does a ton more too but these three what I use it for the most.
My oven also has a built-in air fryer, and I may or may not have another air fryer coming in the mail sometime soon.
Aside from the Foodi, here are some popular air fryer options:
Using your air fryer for meal prep is a great way to plan ahead, save time and keep you on track with your weekly meal plan.
It’s quick, it’s easy, and it allows me to still use my oven and stove to prep one meal and use the fryer to make others. This simple kitchen appliance helps cut my meal prep time in half.
With so many fun air fryer recipes that use chicken, you are bound to find something that your entire household will love.
From hot wings to air fryer chicken tenders, there’s so much you can do with chicken in this appliance.
These Chicken Air Fryer meal prep recipes not only give you great ideas to use up your chicken, but they make a delicious healthy dinner, simple snacks, and even lunches.
Air Fryer Pineapple Chicken {Easy Recipe} | Busy Day Dinners
Skip the takeout and make stir fry! This Air Fryer Pineapple Chicken has tender chicken, pineapple chunks and red peppers tossed in a sweet and tangy sauce.
This crispy chicken recipe is the perfect weeknight dinner. Ready in 30 minutes, Air Fryer Lemon Chicken is juicy and tender with a zesty lemon flavor.
Add a tropical spin to your air fryer wings this weekend with Guava BBQ Air Fryer Chicken Wings. Perfect for meal prep. A bottled BBQ sauce makes this flavorful recipe a breeze!
Air Fryer Chicken Taquitos have a crispy corn tortilla on the outside and are filled with a creamy, chicken filling that is full of delicious flavors and just a touch of spice. Perfect when used for meal prep.
Curry Sriracha Air Fryer Wings combine flavorful Jamaican curry with mellow Asian heat. They’re the tastiest combo of East and West. Great for meal prep.
An easy Chicken Fajitas recipe that’s super flavorful and bursting with Mexican seasoning is quickly prepared in the oven or air fryer in under 25 minutes.
This is an easy chicken tikka recipe that tastes even better than what you get in restaurants. Try making it using my recipe and meal prep for meals to come!
This popcorn chicken recipe makes enough for the whole family to eat one batch now and another to freeze for later! It’s great for meal prep because it’s so versatile: enjoy it with salad, rice, potatoes, or veggies.
Seafood makes for an amazing meal. Whether you are meal prepping for lunch or dinner, there are several different meal prep recipes that will work perfectly when made with seafood.
A favorite of my clients is air fryer shrimp, they cook up the shrimp ahead of time (sprinkled with garlic powder, salt, and pepper) and use it for tacos, salads, and stir-fries.
Lemon Garlic Pepper Shrimp
This is a super easy and spicy lemon garlic butter shrimp recipe with pepper. This is a one-pot meal and paleo and keto friendly recipe.
Homemade Air Fryer Fish Sticks are super crispy, crunchy, and so much better than any store made brand of frozen fish. You can use fresh or frozen fish to make delicious fish fingers. Air Fryer Fish Sticks I am all about taking short cuts in the cooking process when necessary.
Making frozen raw shrimp in the air fryer is as simple as season & air fry! We are serving up our shrimp with a garlic butter sauce that pairs perfectly!
Simple and delicious recipe for whole baked sweet potato in air fryer with different topping ideas. It makes s a wonderful and healthy side dish or breakfast or snack.
{30-Minute} Air Fryer Eggplant- SUPER crispy & crunchy. A great option for a fancy-ish weeknight dinner and goes perfectly with pasta, marinara and cheese.
Easy Air Fryer Meatballs turn out as crispy as you remember your Grandmother’s meatballs! Air Fryer Meatballs are done in about 10 minutes and are so tasty!
Paneer tikka masala is a delicious dish featuring marinated cheese in a perfectly spiced creamy sauce. This classic dish warms up any night with its cozy flavors.
When it comes to meal prepping with your air fryer. There are several recipes that can help to get you started. Don’t get bored of meal planning and prepping again with this fantastic list.
Such a helpful collection of recipes! Thank you for sharing! Pinned! Yum!
I appreciate you sharing! Thank you.