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Easy Beet and Carrot Slaw

This easy beet and carrot salad is a fresh and healthy side dish that's perfect for the summer and autumn months. Beet and Carrot Salad Disclosure: This post contains affiliate links for your convenience. As an Amazon Associate, I earn from qualifying purchases. Every so often I ... READ the POST

How Meal Planning Makes Life Easier

If I told you that I could make your life easier with meal planning, what would you think? Impossible? Well, it’s true. Meal Planning Makes Life Easier Creating a meal plan may not seem like much, but it can absolutely ease some of the stress in your day to day life. Meal planning can ... READ the POST

Summer Detox Salad

This detox salad recipe is bright and summery, thanks to the grapefruit vinaigrette. This summer detox salad bowl hits all the boxes: plant based protein, crunchy roasted chickpeas, avocado, kale, lettuce, topped with a bright grapefruit vinaigrette. You can even make it vegan by not adding the feta ... READ the POST

Healthy Cooking Substitutions

Did you know that making healthy cooking substitutions even 50% of the time can drastically impact your health and well being in a positive way? Preparing healthier meals doesn’t have to be a battle or require special recipes.  There are plenty of simple swap alternatives that can be made ... READ the POST

Healthy Peanut Butter Banana Bread

Just when you thought banana bread couldn't get any better, this happened. Healthy peanut butter banana bread. Yes, you read that right - peanut butter. The secret ingredient? It's not so much a secret anymore, it's caramelized bananas. This brings on the sweetness with no refined sugar ... READ the POST

Client Love

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier...




Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier and less stressful plus I know that what my family and I are eating is healthy so it's a win-win!