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Take nutrition into your own hands in less than 30 days

Easy Chicken Apple Breakfast Sausage

These easy chicken apple breakfast sausage patties are one of my favorite meal prep breakfasts to make for a busy week ahead. Bonus? It's ready from prep to cooked in under 15 minutes. Chicken Apple Breakfast Sausage I love these homemade sausage patties, not only are they packed with ... READ the POST

How to Make Almond Milk at Home

Have you wondered how to make almond milk in the comfort of your own home? Homemade almond milk is one of the easiest things to make. I always thought it would be such a hassle but I was wrong, it's simple and let me tell you, it's a game-changer. Homemade Almond Milk I have been ... READ the POST

Have you wondered how to make almond milk in the comfort of your own home? Homemade almond milk is one of the easiest things to make. It's simple and tasty.

Turkey Taco Skillet

Lately, I have been in meal prep mode and let me tell you, this turkey taco skillet is perfect for it. Make one 15 minute meal, and I'm set for lunch for four days. It's a huge pay off! Turkey Taco Skillet At the time of writing this, I'm looking to up my protein for my personal health ... READ the POST

If you're looking for healthy ground turkey recipes for dinner then you're going to love this one pan turkey taco skillet! High in protein and fiber this healthy dinner recipes is perfect for meal prep and healthy lunches too!

Single Serve Paleo Brownie

I am so excited to bring you a real deal Single Serve Paleo Brownie! Real deal meaning that it tastes just like a normal brownie and isn't one of those 1 minute mug brownie/cake hybrid things that go bonkers all over the internet. No, this brownie is cooked in the oven which yields that classic ... READ the POST

You're going to love this single serve paleo brownie! It has everything - classic chewy outside crust with a gooey middle yet made with whole food ingredients and it's refined sugar free!

Easy Lemon Oregano Chicken

This healthy recipe for lemon oregano chicken is a quick and easy main dish that your family is going to love! A fresh and bright flavor with a kick of garlic makes this greek inspired chicken dish a go-to for last-minute nutritious dinner ideas. Lemon Oregano ... READ the POST

Client Love

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier...

Katie

Randa Nutrition
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2018-12-18T23:31:44-08:00

Katie

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier and less stressful plus I know that what my family and I are eating is healthy so it's a win-win!
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Randa Nutrition