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Take nutrition into your own hands in less than 30 days

Vegetable Lentil Stew

This recipe for lentil stew is a simple and delicious plant based dinner idea that even picky eaters will enjoy (my son is proof). Lentil Stew Disclosure: This post contains affiliate links for your convenience. As an Amazon Associate, I earn from qualifying purchases. Beef ... READ the POST

Easy Lemon Oregano Chicken

This healthy recipe for lemon oregano chicken is a quick and easy main dish that your family is going to love! A fresh and bright flavor with a kick of garlic makes this greek inspired chicken dish a go-to for last-minute nutritious dinner ideas. Lemon Oregano ... READ the POST

Gluten Free Apple Muffins Recipe

These gluten free apple muffins are perfect for the week's meal prep. I like to make them on a Sunday for easy grab and go snacks for the road or an easy recess snack for the kids. Made with reduced sugar, they're a healthier option that doesn't go overboard with "healthy ingredients" that are ... READ the POST

How to Make Cashew Cream Cheese

If you're dairy-free one of the foods you may miss the most is cream cheese. As luck would have it, I'm going to show you how to make cashew cream cheese out of (you guessed it) cashews. Cashew Cream Cheese Disclosure: This post contains affiliate links for your convenience. As an ... READ the POST

Client Love

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier...

Katie

5.0
2018-12-18T23:31:44-08:00

Katie

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier and less stressful plus I know that what my family and I are eating is healthy so it's a win-win!
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