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Take nutrition into your own hands in less than 30 days

Easy Healthy Christmas Breakfast Ideas

Stop searching! These easy and healthy Christmas breakfast ideas are everything you're looking for. From sweet to savory to gluten free to simple casseroles, these little to no effort Christmas morning recipes will make Christmas simple! Traditional Christmas ... READ the POST

Gluten Free Shortbread Cookies

Whether gluten or wheat is a new or long-time sensitivity to you, it can be tricky during the Christmas cookie season. That's why I am so excited to share these gluten free shortbread cookies with you! The best part? You only need five ingredients! Talk about a simple cookie ... READ the POST

How to Stay Healthy During The Holidays

This article on how to stay healthy during the holidays originally appeared on my blog, The Bewitchin' Kitchen. It was too good to not share and I have been receiving a ton of questions about it. Merry Christmas and Happy Holidays. - Randa How to Stay Healthy During The Holidays From not ... READ the POST

From not gaining weight over Christmas to keep the cold and flu at bay here are some great Christmas health tips.

Client Love

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier...

Katie

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2018-12-18T23:31:44-08:00

Katie

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier and less stressful plus I know that what my family and I are eating is healthy so it's a win-win!
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