Stress Free Easy Meal Prepping Tips

I’m so excited to share these tips on how to cut out stress with no fuss and easy meal prepping with my friend.

Stress Free Easy Meal Prepping Tips

Time Saving Tips in The Kitchen

1. Wash your fruits and vegetables as soon as you get home from the store . 2. Always have healthy snacks that are easy to grab.

The Best Small Appliances for Meal Prep

> Food processor > Instant Pot > Ninja Foodi

Meal prepping doesn’t have to be every single meal pre-made. This can lead to a lot of stress (and hours in the kitchen).

Why Meal Prep Can Be Stressful

Try one meal at a time. Start with one and maybe next week, add lunch. Or you could do what I do and just prep all your veggies ahead of time and your lunch ingredients.

How to Get Started with Easy Meal Prepping

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