Strawberry Cheesecake Overnight Oats
Whip up this Strawberry Cheesecake Overnight Oats recipe for a quick, protein-packed breakfast that’s both delicious and perfect for meal prep.
Servings: 1 serving
Calories: 392kcal
Equipment
Ingredients
- 1/4 cup oats rolled or quick is fine
- 1 tablespoon chia seeds
- 1 scoop vanilla protein powder or vanilla is fine
- 1 tablespoons sugar free jello cheesecake pudding mix
- 3/4 cup unsweetened almond milk
- 2/3 cup 0% greek yogurt
- 1 tablespoon lemon juice
- 1/4-1/2 cup frozen strawberries
Instructions
- Add all of the ingredients into a large mason jar. Stir together.
- Put on a lid and refrigerate over night.
Video
Notes
Sugar free cheesecake Jello pudding mix is not available for Canadians. You can use regular vanilla. This adds some flavor and thickens it up to almost a pudding consistency.
Add 1-2 tablespoons of whipped cream or coco whip if desired.
Macros will change dependant on measurements and brand of protein powder used. The sugar-free cheesecake jello is not celiac-safe. It contains barley, so they're not 100% gluten-free.
Add 1-2 tablespoons of whipped cream or coco whip if desired.
Macros will change dependant on measurements and brand of protein powder used. The sugar-free cheesecake jello is not celiac-safe. It contains barley, so they're not 100% gluten-free.
Nutrition
Serving: 1serving | Calories: 392kcal | Carbohydrates: 36g | Protein: 43g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 7mg | Sodium: 765mg | Potassium: 821mg | Fiber: 8g | Sugar: 7g | Vitamin A: 17IU | Vitamin C: 27mg | Calcium: 491mg | Iron: 2mg