Go Back
+ servings
roasted carrot strips or fries on a platter
Print Recipe
5 from 2 votes

Carrot Fries

You are going to LOVE these baked carrot fries! Made 5 different ways, they're a healthy snack and nutritious side dish that's simple and easy to make.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Side Dish, Snack
Cuisine: American
Keyword: carrots, Whole30
Servings: 2
Calories: 172kcal

Ingredients

  • 3 Carrots peeled and sliced into "fries"
  • 2 Tbsp olive oil
  • 1 Tsp garlic powder
  • 1 Tsp onion powder
  • ½ Tsp paprika
  • ½ Tsp oregano
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400 degrees.
  • In a small bowl combine olive oil, garlic powder, onion powder, paprika and oregano. Set aside.
  • Thinly slice the carrots, make sure all strips have a similar thickness. Place in a baking pan.
  • Brush with the olive oil mixture, flip and brush the other side. Sprinkle with salt and pepper.
  • Take to the oven and bake for 15 minutes. Flip and bake for 5 more minutes.

Notes

Can I have carrot fries on 21 Day Fix?

Full recipe: 1 1/2 green, 6 teaspoons.
Per serving: 3/4 green, 3 teaspoons.

Nutrition

Serving: 1serving | Calories: 172kcal | Carbohydrates: 11g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Sodium: 66mg | Potassium: 311mg | Fiber: 3g | Sugar: 5g | Vitamin A: 15532IU | Vitamin C: 5mg | Calcium: 38mg | Iron: 1mg