Marinated 3 Pepper Kale Salad
The perfect salad for meal prep, this marinated 3 pepper kale salad tastes better as time goes on. Get a healthy dose of vegetables as a side dish, or add chicken to make it a meal.
Servings: 6 people
- 2 cups kale shredded
- 1 red bell pepper sliced
- 1 orange bell pepper sliced
- 1 yellow bell pepper sliced
- 1/2 cup feta cheese crumbled
- 1/2 red onion sliced
Run your knife through the kale to ensure you get bite sized pieces.
Add all of the ingredients to a large bowl and toss.
Cover and refrigerate for two hours, or if you're reading this at the last minute, you can serve it immediately and it will still taste good.
If you're looking for container counts here's the breakdown:
The full recipe has 6 green, 2 blue, 3 orange (it can also be swapped for 6 tsps).
Each serving has: 1 green, 1/2 blue, 1/2 orange (or 1 tsp).
Serving: 1serving | Calories: 108kcal | Carbohydrates: 7g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 151mg | Potassium: 257mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3565IU | Vitamin C: 114.5mg | Calcium: 99mg | Iron: 0.7mg