Ninja Foodi Bone Broth
If you're looking for a new way to make chicken or beef bone broth. I have a simple tutorial on how to make bone broth in the Ninja Foodi.
Servings: 12 cups
Calories: 33kcal
Equipment
- Ninja Foodi
Ingredients
- 1 chicken carcass bones, skin, etc
- 2-3 cups vegetable scraps carrot peels, leeks, onions, celery ends, etc
- 1 tbsp apple cider vinegar
- water
Instructions
- Add all of the ingredients to the Ninja Foodi. Add enough water to cover the chicken and vegetables.
- Put on the lid, seal it and pressure cook on high for 60 minutes. Let the pressure release naturally.
- Open the lid and let it cool.
- Strain the liquid into a bowl (and don't forget to pick the chicken for meat for soup).
Optional
- Skim the fat: if you want to skim the fat let the soup cool (speed it up by throwing it in the fridge) and skim the fat that solidifies.
Video
Notes
Bone Broth in the slow cooker:
Do the exact same thing as the Ninja Foodi but cook for 24 hours on slow.
Bone Broth in the Instant Pot:
Do the exact same thing as the Ninja Foodi (cook on pressure for about 60 minutes).
Bone Broth on the stove top:
Follow the same instructions as the slow cooker, you may have to add more water over time.
Container Counts
After many requests, I am slowly adding container counts to my recipes for 21 Day Fix and Ultimate Portion Fix. When it comes to bone broth, 8 cups are equal to 1 red but most count it as free. You do as you see fit.Nutrition
Serving: 1g | Calories: 33kcal | Carbohydrates: 1g | Protein: 8g | Sodium: 89mg | Sugar: 1g