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Rhubarb strawberry sauce recipe
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5 from 1 vote

Healthy Strawberry Rhubarb Sauce

This tasty recipe for strawberry rhubarb sauce has a healthy twist by using no refined sugar. Serve it with chia pudding, overnight oats, over ice cream or cook it for five minutes less and use it as strawberry rhubarb pie filling.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Dessert, Sauce
Cuisine: American
Diet: Gluten Free
Keyword: healthy, pie filling, rhubarb, sauce, strawberry
Servings: 8 servings
Calories: 103kcal

Ingredients

Instructions

  • In medium to large pot (I used a ceramic dutch oven) add all of the ingredients. Turn heat to medium and let it reduce for 25-30 minutes (or until it's the consistancy you want), stirring often.
  • At about the 15 minute mark it may start to get sticky. If it's sticking to the pot add water as needed (I did about 3/4 of a cup in total).

For Pie Filling

  • If you would like a healthier strawberry rhubarb pie filling, you want to cook it enough where the fruit is soft but there is still texture (around the 20-22 minute mark).

Notes

The calorie and nutritional information are for 1/8th of the recipe.

Nutrition

Serving: 1serving | Calories: 103kcal | Carbohydrates: 26g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 89mg | Potassium: 215mg | Fiber: 2g | Sugar: 19g | Vitamin A: 47IU | Vitamin C: 34mg | Calcium: 47mg | Iron: 1mg