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cherry chocolate chia pudding topped with coconut whip cream and chocolate flakes
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5 from 2 votes

Black Forest Chia Seed Protein Pudding

I can't even begin to describe how delicious this black forest chia seed pudding is. It's an easy no cook recipe that's perfect for warm days! Plus the kids love it!
Prep Time2 hrs
Total Time2 hrs
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: chia pudding, chia seeds, healthy, high protein, plant based protein
Servings: 4 servings
Calories: 122kcal

Equipment

Ingredients

Chia Seed Pudding

Cherry Filling

Optional Toppings

  • 4 tbsps Coconut Whip I used So Delicious Brand
  • Chocolate shavings for garnish

Instructions

Chia Seed Pudding

  • Add all of the ingredients from the chia seed pudding list in a bowl and whisk together. Cover and refrigerate for two hours (or overnight) to thicken and get to a pudding consistancy.

Cherry Filling

  • In a blender or food processor add the cherries, vanilla, and a tablespoon of water. Blend until thick but smooth. If you need to add more water, add a tablespoon at a time.

Putting it Together

  • To put it together you can either divide the mixture between 4 small mason jars or bowls. I like to layer it chia seed pudding, cherry filling, more chia seed, then top with optional toppings. Or you can throw it in a bowl and mix it all together.

Notes

The caloric count doesn't include the CocoWhip. If using the So Delicious brand there is 15 calories, 1g fat, 2g carbohydrate (1g from sugar), and 0g protein per tablespoon.
Also note that the nutritional information changes with what protein powder you use.

Nutrition

Serving: 1serving | Calories: 122kcal | Carbohydrates: 15g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 126mg | Potassium: 179mg | Fiber: 4g | Sugar: 8g | Vitamin C: 1mg | Calcium: 153mg | Iron: 1mg