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+ servings
slices of lemon in mason jars with overnight oats being made
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5 from 1 vote

Lemon Poppyseed Overnight Oats

This healthy recipe for meal prep lemon poppyseed overnight oats is so easy! All you have to do it put the ingredients in a jar, stir it, cover, and refrigerate and you have a grab and go breakfast for the week. Gluten free and made with greek yogurt for a boost of protein.
Prep Time12 hrs
Total Time12 hrs
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 392kcal




  • Add all the ingredients to a mason jar or container. Mix together well, cover and refridgerate over ight.
    put all the ingredients for overnight oats in a jar, mix, and refrigerate over night


I have tried both the Lemon Meringue Pie from Alani Nu and a vanilla protein powder in the overnight oats. Both bring something different, both good. I used 1/2 scoop.
If you like the oats sweet, serve with an extra teaspoon or two of honey drizzled over top.


Serving: 1jar | Calories: 392kcal | Carbohydrates: 57g | Protein: 15g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 270mg | Potassium: 379mg | Fiber: 11g | Sugar: 21g | Vitamin A: 11IU | Vitamin C: 15mg | Calcium: 512mg | Iron: 4mg