Strawberry Spinach Smoothie
This strawberry spinach smoothie makes it easy to sneak in extra veggies in a healthy smoothie. Perfect for post workout or as a healthy snack.
Servings: 1 serving
Calories: 226kcal
Equipment
Ingredients
- 1/2 banana I used a frozen one
- 1 cup frozen strawberries
- 1/2 cup baby spinach or 1 cup
- 1 cup unsweetened almond milk
- 3/4 cup plain greek yogurt 0%
Instructions
- Add all the ingredients in a blender and blend until smooth.
- Tip: blend the spinach with the milk first if you don't have a high powered blender to prevent pieces of spinach in the smoothie.
Nutrition
Serving: 1serving | Calories: 226kcal | Carbohydrates: 31g | Protein: 19g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 393mg | Potassium: 727mg | Fiber: 5g | Sugar: 19g | Vitamin A: 1468IU | Vitamin C: 94mg | Calcium: 506mg | Iron: 1mg