Protein Matcha Overnight Oats

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Protein Matcha Overnight Oats

These high protein matcha overnight oats are packed with 28g+ of protein, collagen, and topped with Greek yogurt and white chocolate. Easy, meal prep friendly breakfast for busy mornings.

Prep Time5

Refrigerated Time4

Total Time4 5

Course: Breakfast

Cuisine: American

Servings: servings

Calories: 329kcal

Author: Randa Derkson

Ingredients

1/2 cup gluten free oats 50g
2-3 teaspoons matcha powder 5g (depending on how strong you want it)
2 scoops Naked Collagen Peptides 15g
1/2 scoop Vanilla protein powder 18g
1 tablespoon chia seeds 10g
1/2 cup unsweetened cashew milk (or milk of choice) 116g
1 teaspoon vanilla extract 2g

White Chocolate Greek Yogurt Frosting

1/2 cup fat free Greek Yogurt 149g
2 tablespoons white chocolate chips 30g

Instructions

In a bowl or meal prep container, add the 1/2 cup gluten free oats 2-3 teaspoons matcha powder, 2 scoops Naked Collagen Peptides, 1/2 scoop Vanilla protein powder, 1 tablespoon chia seeds, 1/2 cup unsweetened cashew milk, 1 teaspoon vanilla extract and mix well. If you're using a mason jar, split the ingredients between two.
In a seperate, small bowl, microwave the 2 tablespoons white chocolate chips for about a minute, stirring every 30 seconds.
Add the chocolate to a 1/2 cup fat free Greek Yogurt and stir together quickly before the chocolate solidifies (if it solidifies, microwave for 15 seconds).
Top the oats with the white chocolate Greek yogurt and spread. If you're using a mason jar you can layer it for a parfait-style look.
Garnish with your favorite fruit or a dusting of extra matcha.

Notes

Dairy-Free Option: Use plant-based yogurt and dairy-free white chocolate to make this completely dairy-free.
Consistency Tip: If the oats are too thick in the morning, add a splash of milk and stir well.
Storage: Keeps well in the fridge for up to 4 days. Store white chocolate separately if prepping multiple servings.

Nutrition