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gluten free morning glory muffins stacked on top of each other
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5 from 1 vote

Gluten Free Morning Glory Muffins

These gluten free morning glory muffins are made with carrots, apple, warm spices, and nuts. A healthy, make-ahead breakfast or snack that stores well all week.
Prep Time12 minutes
Cook Time33 minutes
Total Time45 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 14 servings
Calories: 232kcal

Ingredients

Dry Ingredients

  • 2 cups gluten free all purpose flour with xantham gum I used Bob's Red Mill 1:1 (the blue bag)
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt

Wet Ingredients

  • 3 large eggs
  • 1/2 cup coconut sugar
  • 1/4 cup honey
  • 1/3 cup olive oil
  • 1/3 cup unsweetened applesauce
  • 1 tablespoon molasses
  • 1 teaspoon orange zest
  • 1/3 cup orange juice
  • 1 teaspoon vanilla extract
  • 2 cups shredded carrots about 4 large
  • 1 cup shredded apple about 1 large

Mix ins

  • 1/2 cup raisins
  • 3/4 cup unsalted chopped pecans

Instructions

  • Preheat oven to 350℉. Line a muffin tin with liners.
  • In a large bowl, whisk together the dry ingredients and set aside.
    2 cups gluten free all purpose flour with xantham gum, 2 teaspoons baking soda, 2 teaspoons ground cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon salt
  • In a medium sized bowl, stir together the wet ingredients and mixins.
    3 large eggs, 1/2 cup coconut sugar, 1/4 cup honey, 1/3 cup olive oil, 1/3 cup unsweetened applesauce, 1 tablespoon molasses, 1 teaspoon orange zest, 1/3 cup orange juice, 1 teaspoon vanilla extract, 2 cups shredded carrots, 1 cup shredded apple, 1/2 cup raisins, 3/4 cup unsalted chopped pecans
  • Make a well in the center of the dry ingredients and pour in the wet ingredients plus the mixins. Stir and fold the ingredients together until combined.
  • Bake for 30-33 minutes. You can also check by poking a toothpick in the center of a muffin, and if it pulls out clean, it's done.
  • There will be enough batter for a few extra muffins or a batch of mini muffins as well. Mini muffins take 28-30 minutes in the oven.
  • Allow to cool before eating

Video

Notes

Keeps well in an airtight container in the fridge for up to 7 days.
There should be enough batter for a batch of mini muffins too, you can bake those for 28-30 minutes.
Not gluten free? You can swap the flour for whole wheat flour or white flour.

Nutrition

Serving: 1muffin | Calories: 232kcal | Carbohydrates: 33g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.004g | Cholesterol: 35mg | Sodium: 279mg | Potassium: 191mg | Fiber: 4g | Sugar: 13g | Vitamin A: 3129IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 1mg