Coconut Flour Waffles
Fluffy waffles to start the day. These gluten-free coconut flour waffles have a cake consistency and are delicious with pure maple syrup!
Servings: 4 waffles
Preheat waffle iron.
Whisk together the ingredients, I didn't separate, just added one at a time and mixed it together (who has time to dirty additional dishes anyway?).
When the iron is hot spoon about 1/3 up on the waffle iron.
Cook for 4-5 minutes. The cooking time will depend on the waffle iron you have, the setting it's on, plus how much you add to the iron. For example, the waffle iron I use is massive and it would take a full cup to fill it. I like my waffles well done (as close to crispy as possible) so I cook it for 5-7 minutes (or 2-3 beeps). You may have to play around to make it work for your iron.
Serve with maple syrup, or optional whipped cream and berries.
Calories are for the waffles, not including the maple syrup or other toppings.
Mix in 2 tbsps of cacao powder (I also added extra liquid, about 1/4 cup of almond milk).
Add 1/4 cup of blueberries, raspberries, etc.
The whole recipe has 2 reds and 5.
Each serving has 1/2 red and 1 1/4 orange.
Technically you only get 1 Orange per day, which works out to be about 3 tbsp coconut flour. You can call it just one since it's not a lot or add a tsp per serving to make up for the extra fat/calories
Serving: 1waffle | Calories: 263kcal | Carbohydrates: 34g | Protein: 10g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 163mg | Sodium: 560mg | Potassium: 60mg | Fiber: 10g | Sugar: 15g | Vitamin A: 240IU | Calcium: 100mg | Iron: 1.5mg