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–+ servings
gingerbread hummus dip with graham crackers
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4.86 from 7 votes

Gingerbread Dessert Hummus

If you're looking for a healthier dessert dip for holiday parties, you're going to love this Gingerbread Dessert Hummus Dip! I love it because it's high fiber and has a boost of protein!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 1.5 cups
Calories: 467kcal
Author: Randa Derkson

Equipment

Ingredients

  • 1.5 cups cooked chickpeas rinsed
  • 2 tablespoons cashew butter
  • 5 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground clove

Instructions

  • In a food processor combine all of the ingredients. Process until smooth, about 1-3 minutes

Notes

You'll have to process it for a while to truly have it go smooth (if it's gritty, keep blending).

Container Counts

Full recipe: 4 yellow, 3 tsps.
Per serving: 1 yellow, 3/4 tsp.

Nutrition

Serving: 1batch | Calories: 467kcal | Carbohydrates: 75g | Protein: 12g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 466mg | Potassium: 520mg | Fiber: 8g | Sugar: 40g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 3mg