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Brownie Batter Overnight Oats
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5 from 2 votes

Brownie Batter Overnight Oats

Packed with protein, fiber, and chocolate this brownie batter overnight oats will keep you feeling full and satisfied throughout your morning.
Prep Time5 mins
Chill time6 hrs
Total Time6 hrs 5 mins
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 392kcal

Ingredients

Instructions

  • Stir together all ingredients in a large bowl until well combined.
  • Pour the mixture into your storage jar with a lid and place into the fridge for 6-8 hours or overnight before serving.
  • Mix well and sprinkle with a few extra chocolate chips on top, enjoy!

Notes

Store your overnight brownie batter oats in an airtight container for up to 3-4 days.
Any type of milk and yogurt work well for this recipe, including vegan options.
Adding a protein powder will add an extra 20-24 grams of protein. If you add a scoop of protein powder (roughly 30g) that will make this a high protein breakfast with a whopping 38 grams of protein to start your day with.
Want to lower the carbs? You can substitute the honey or maple syrup for a low or no calorie sweetener like monk fruit sweetener like Swerve. This changes the nutrition and macros to the following: 328 calories and 47g carbohydrates. Protein and fat stay the same.

Nutrition

Serving: 1serving | Calories: 392kcal | Carbohydrates: 64g | Protein: 18g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 7mg | Sodium: 214mg | Potassium: 416mg | Fiber: 7g | Sugar: 31g | Vitamin A: 38IU | Vitamin C: 1mg | Calcium: 310mg | Iron: 3mg