Brownie Batter Overnight Oats
Packed with protein, fiber, and chocolate this brownie batter overnight oats will keep you feeling full and satisfied throughout your morning.
Servings: 1 serving
Stir together all ingredients in a large bowl until well combined.
Pour the mixture into your storage jar with a lid and place into the fridge for 6-8 hours or overnight before serving.
Mix well and sprinkle with a few extra chocolate chips on top, enjoy!
Store your overnight brownie batter oats in an airtight container for up to 3-4 days.
Any type of milk and yogurt work well for this recipe, including vegan options.
Adding a protein powder will add an extra 20-24 grams of protein. If you add a scoop of protein powder (roughly 30g) that will make this a high protein breakfast with a whopping 38 grams of protein to start your day with.
Want to lower the carbs? You can substitute the honey or maple syrup for a low or no calorie sweetener like monk fruit sweetener like Swerve. This changes the nutrition and macros to the following: 328 calories and 47g carbohydrates. Protein and fat stay the same.
Serving: 1serving | Calories: 392kcal | Carbohydrates: 64g | Protein: 18g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 7mg | Sodium: 214mg | Potassium: 416mg | Fiber: 7g | Sugar: 31g | Vitamin A: 38IU | Vitamin C: 1mg | Calcium: 310mg | Iron: 3mg