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muffuletta salad
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5 from 1 vote

Muffuletta Salad Recipe

Inspired by the classic Italian sandwich of the same name, this muffuletta salad features all the traditional flavours with the added bonus of a healthy dose of crunchy vegetables. Packed full of flavur and loaded with a variety of fresh vegetables and delicious meats, this salad is sure to tantalize your taste buds.
Prep Time6 minutes
Total Time6 minutes
Course: Salad
Cuisine: American, Italian
Servings: 1 serving
Calories: 621kcal

Equipment

Ingredients

  • 1 cup romaine lettuce
  • 1 red bell pepper diced
  • 1/4 cup salami diced
  • 1/4 cup capicoli diced
  • 1/8 cup mortadella diced
  • 2 tablespoons diced provolone
  • 2 tablespoons diced mozzarella
  • 1/4 cup toasted baguette cubed
  • optional: olives

Muffuletta Mix Vinaigrette

Instructions

For the salad dressing

  • Add all the ingredients into a blender and blend until smooth.

Putting it together

  • Arrange the salad ingredients together in a bowl. Drizzle 2 tablespoons of the salad dressing over top, refrigerate the rest.
  • Garnish with olives if desired.

Notes

The amount of cheese and deli meats is up to you. You can use less if you prefer.
The nutritional information does not include the salad dressing.

Nutrition

Serving: 1serving | Calories: 621kcal | Carbohydrates: 42g | Protein: 41g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 108mg | Sodium: 2326mg | Potassium: 815mg | Fiber: 5g | Sugar: 11g | Vitamin A: 8196IU | Vitamin C: 154mg | Calcium: 395mg | Iron: 5mg