Gluten Free Pumpkin Spice Muffins
You're going to love these easy and gluten free pumpkin spice muffins. It's a simple but free recipe that uses coconut flour and a gluten free baking blend to create moist pumpkin muffins from scratch. Refined sugar free and easy to make vegan and dairy free!
Servings: 12 muffins
For the pumpkin yogurt frosting
- 1/2 cup plain greek yogurt Coconut cultured yogurt if dairy free/vegan
- 2 tablespoons maple syrup
- 1 tablespoon pumpkin
Preheat oven. to 350F
In a large bowl whisk together the wet ingredients until smooth. Add in the dry ingredients and stir with a spatula.
Line a muffin tin with silicone liners and scoop the batter into each liner. Press down gently with your fingers. The batter will resemble cookie dough, this is normal.
Bake for 22-25 minutes and let sit in the muffin tin for 5-10 minutes.
Serving: 1muffin | Calories: 139kcal | Carbohydrates: 28g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 248mg | Potassium: 132mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1713IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 1mg