Pina Colada Ice Cream
Looking for a healthy dessert or snack? You have to make this pina colada ice cream recipe! It's a tropical dairy free treat that you'll make over and over.
Servings: 4 servings
- 2 bananas frozen
- 2 cups pineapples frozen
- 1/2 cup canned coconut milk stirred
- 1/4 teaspoon coconut extract
- 1 teaspoon unsweetened coconut flakes
- 1/2 teaspoon hemp hearts
- 1/2 teaspoon chia seeds
- 1/2 teaspoon freeze dried fruit
Add all of the ingredients into the blender. Make sure to gently stir the coconut milk so the coconut cream and water are blended.
Process/blend until smooth, about 3-5 minutes. Serve on it's own or with optional toppings.
Serving: 1serving | Calories: 164kcal | Carbohydrates: 26g | Protein: 2g | Fat: 7g | Saturated Fat: 6g | Sodium: 6mg | Potassium: 380mg | Fiber: 3g | Sugar: 16g | Vitamin A: 86IU | Vitamin C: 45mg | Calcium: 18mg | Iron: 1mg