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Homemade dairy free ice cream in a coconut bowl topped with pineapples and coconut
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5 from 1 vote

Pina Colada Ice Cream

Looking for a healthy dessert or snack? You have to make this pina colada ice cream recipe! It's a tropical dairy free treat that you'll make over and over.
Prep Time5 mins
Total Time5 mins
Course: Dessert, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Lactose
Keyword: dessert, ice cream, pina colada
Servings: 4 servings
Calories: 164kcal

Ingredients

  • 2 bananas frozen
  • 2 cups pineapples frozen
  • 1/2 cup canned coconut milk stirred
  • 1/4 teaspoon coconut extract

Optional Toppings

  • 1 teaspoon unsweetened coconut flakes
  • 1/2 teaspoon hemp hearts
  • 1/2 teaspoon chia seeds
  • 1/2 teaspoon freeze dried fruit

Instructions

  • Add all of the ingredients into the blender. Make sure to gently stir the coconut milk so the coconut cream and water are blended.
  • Process/blend until smooth, about 3-5 minutes. Serve on it's own or with optional toppings.

Nutrition

Serving: 1serving | Calories: 164kcal | Carbohydrates: 26g | Protein: 2g | Fat: 7g | Saturated Fat: 6g | Sodium: 6mg | Potassium: 380mg | Fiber: 3g | Sugar: 16g | Vitamin A: 86IU | Vitamin C: 45mg | Calcium: 18mg | Iron: 1mg