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green smoothie
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5 from 1 vote

Anti Inflammatory Green Smoothie

If you're looking for an anti inflammatory green smoothie recipe that uses healthy, everyday ingredients and tastes good, this is it. This is a great breakfast or snack if you're following an anti inflammatory diet and that requires low histaime ingredients.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: anti inflammatory, green smoothie, smoothie
Servings: 1 person
Calories: 347kcal

Ingredients

  • 1 1/2 cups almond milk
  • 2 cups spinach
  • 1 granny smith apple cored and sliced
  • 1/2 cup pineapple frozen
  • 1 tbsp hemp seeds
  • 1 tsp chia seeds
  • 1/2 tsp turmeric
  • 1 tsp coconut oil
  • 1/8 tsp pepper

Instructions

  • Add the almond milk and spinach to a high-speed blender and blend. I find that if you blend the spinach and liquid before you add the rest, you won’t find pieces of spinach in your smoothie.
  • Add the rest of the ingredients and blend until smooth.

Video

Notes

Not sweet enough? Try a little honey or maple syrup a teaspoon at a time until you reach your desired sweetness.

Nutrition

Serving: 1serving | Calories: 347kcal | Carbohydrates: 43g | Protein: 11g | Fat: 17g | Saturated Fat: 4g | Sodium: 539mg | Potassium: 619mg | Fiber: 10g | Sugar: 28g | Vitamin A: 5802IU | Vitamin C: 65mg | Calcium: 577mg | Iron: 5mg