Chicken Apple Breakfast Sausage
Chicken apple breakfast sausage is a tasty and healthy breakfast recipe. Not only are these homemade sausage patties Whole30 but they're also low carb and paleo friendly. They work with the the 21 Day Fix and portion container system as well. You'll love this easy breakfast recipe for meal prep.
Servings: 4 sausages
Fresh sage is always best but it's not always available at my local grocery store. Ground sage works just as well. If you do have access to fresh sage, chop it fine and use about 1 1/2 tsp.
Make it Whole30 friendly
To make it Whole30 friendly, leave out the maple syrup.
Is this 21 Day Fix compliant?
Yes it is. The full recipe is 1 purple, 4 red, and 3 tsps.
Per serving: 1/4 purple, 1 red, 3/4 tsps.
Serving: 1patty | Calories: 197kcal | Carbohydrates: 9g | Protein: 20g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 650mg | Potassium: 643mg | Fiber: 1g | Sugar: 7g | Vitamin A: 44IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg