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oven baked oatmeal with blueberries on top
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5 from 1 vote

Blueberry Baked Oatmeal

This easy blueberry baked oatmeal is a lifesaver. Either bake it ahead of time and simply serve or refrigerate it the night before and pop it in the oven as you get ready.
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Breakfast
Cuisine: American
Keyword: baked oatmeal, blueberries
Servings: 6 servings
Calories: 305kcal

Ingredients

For the baked oatmeal

  • 1 ¾ Cup oats
  • 2 Tbsp flax meal optional
  • 2 Tbsp coconut sugar
  • 1 Tsp cinnamon
  • ¼ Tsp ground nutmeg
  • 1 ¾ Cup unsweetened almond milk or whatever milk you have on hand
  • ¼ Cup honey or maple syrup
  • Cup apple juice
  • 1 Tsp vanilla extract

For the topping:

Instructions

  • Preheat oven to 350 degrees. Grease a small baking pan and set aside (9x9 works great).
  • Prepare the baked oatmeal. In a bowl combine oats, flax meal, coconut sugar, cinnamon and nutmeg. Make a well in the center and pour milk, honey, apple juice and vanilla extract. Stir until everything is well incorporated. Let the oats soak up the liquids for around 10 minutes or while you prepare the topping.
  • Prepare the topping. In a bowl combine oats, coconut sugar and cinnamon. Add coconut oil and work it with your hands until you have a coarse mix, it should resemble coarse sand. With the help of a spatula, incorporate the blueberries.
  • Assembly. Pour the baked oatmeal mix into the prepared baking pan. Top with the crunch topping. Bake for the oven and bake for 45 minutes or until golden brown and set.

Notes

The pan is 8x11 and 3 inches tall.
 
You can make baked oatmeal in any pan tho. My only advice is filing it to be about 1 inch thick. If it's too thick it ends up being mushy and if it's too thin it gets a bit hard. 1 inch thick it's the perfect size. 
 
 
The topping is totally optional, just do it if you have a bit more time in your hands however it gives the baked oatmeal a delicious texture!
Tip: Bake the topping alone and then use it as a yogurt topping.
Calories without the topping:
Calories: 178kcal | Carbs: 34g | Protein: 4g | Fat: 3g| Fiber: 3g | Sugar: 16g

Nutrition

Serving: 1serving | Calories: 305kcal | Carbohydrates: 48g | Protein: 5g | Fat: 11g | Saturated Fat: 7g | Sodium: 115mg | Potassium: 181mg | Fiber: 5g | Sugar: 21g | Vitamin A: 13IU | Vitamin C: 2mg | Calcium: 114mg | Iron: 2mg