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lemon slices along chia pudding topped with coconut whip cream
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5 from 1 vote

Lemon Poppyseed Chia Pudding

This creamy lemon poppyseed chia pudding recipe is one of my favorite healthy snacks that's low calorie and packed with fiber. Not only is it quick to whip up but it's so delicious even my picky 3 year old reaches for it when she wants a snack.
Prep Time2 hrs
Total Time2 hrs
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Vegetarian
Keyword: chia pudding, chia seeds, lemon, poppyseed, vegan
Servings: 4 servings
Calories: 116kcal

Equipment

Ingredients

  • 1 cup unsweetened almond milk or any milk of choice
  • 1/4 cup chia seeds
  • 1/4 cup 0% plain greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons honey or maple syrup if vegan
  • 1 tablespoon poppyseeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon salt
  • coconut whipped cream optional but highly recommended

Instructions

  • Combine all ingredients into a mixing bowl and whisk together with a fork. Cover the bowl and refrigerate for at least 2 hours, but overnight is best.
    adding chia pudding ingredients to a bowl
  • Divide the chia seed pudding between 4 small serving cups.
    lemon chia seed pudding
  • Top with optional coconut whipped cream and sprinkle extra zest on top.
    lemon slices along chia pudding topped with coconut whip cream

Notes

I use So Delicious Coco Whip to top the chia pudding, it's my favorite.

Nutrition

Serving: 1serving | Calories: 116kcal | Carbohydrates: 15g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 234mg | Potassium: 92mg | Fiber: 4g | Sugar: 9g | Vitamin A: 7IU | Vitamin C: 3mg | Calcium: 190mg | Iron: 1mg