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beet carrot salad recipe
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5 from 1 vote

Beet and Carrot Salad

Raw beet carrot salad with a honey dijon apple cider vinaigrette recipe. This healthy side dish has shredded beets, spiralized carrots, and kale with an option additional of almonds for an added crunch. Serve cold.
Prep Time5 mins
Total Time5 mins
Course: Side Dish
Cuisine: American
Keyword: beets, carrots, healthy, slaw
Servings: 4 people
Calories: 76kcal


  • 2 beets julienned
  • 2 carrots julienne
  • 1 cup kale shredded



  • 1/2 cup slivered almonds


  • Add the vinaigrette ingredients into a mason jar, shake until mixed.
  • Combine all ingredients in a large bowl. Mix until evenly coated.


The longer this recipe "marinates" the better. 
Cover the bowl and refrigerate for a few hours before serving, if possible.
If you wish the vinaigrette to be a little sweeter add extra honey.

Container Counts

You can totally add this to your 21 Day Fix plan or if you're following Ultimate Portion Fix. Here's the breakdown:
For the whole recipe: 3 greens, 2 blue, 3/4 tsp.
Per serving: 3/4 green, 1/2 blue (almonds).
If you want to add chicken or steak, add 1 red per serving.


Serving: 1g | Calories: 76kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 145mg | Potassium: 323mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6780IU | Vitamin C: 23.9mg | Calcium: 46mg | Iron: 0.8mg