Turkey Taco Skillet
If you're looking for healthy ground turkey recipes for dinner then you're going to love this one pan turkey taco skillet! It's perfect for meal prep too!
Servings: 4 servings
Calories: 365kcal
Equipment
Ingredients
- 1 tbsp avocado oil
- 1 lb ground turkey
- 1 green pepper diced
- 1 orange bell pepper diced
- 1 onion diced
- 2 cloves garlic minced
- 1 cup canned black beans drained and rinsed
- 1 tbsp chili powder
- 1 tsp oregano
- 1 tsp cumin
- 1/2 tsp sea salt
- 1/2 tsp paprika
- 1 4oz can diced green chiles 127ml
- 1 can fire roasted tomatoes
- 3 cups cauliflower rice
Optional Toppings
- 1 avocado
- 1 cup tex mex cheese
- salsa
Instructions
- In a large cast iron skillet, heat the avocado oil over medium heat. Once the oil begins to shine, add the ground turkey and start cooking for 2 minutes.
- Add the onions, green, and orange pepper and sautee for 4 minutes, then add the garlic. Scramble fry it for another 1-2 minutes.
- Add the black beans and spices. Stir and then add the canned chiles and fire roasted tomatoes. Bring to a simmer and stir for five minutes. Taste and adjust seasonings as needed.
- Serve over cauliflower rice and top with optional toppings: diced avocado, salsa, tex mex cheese, greek yogurt, cilantro, jalapenos, etc.
Notes
Nutritional Information
Calorie information does not include optional cheese. Without cheese and avocado:
WITH cheese and avocado:
Containers for 21 Day Fix and other UPF programs
The full recipe has 8 greens, 4 reds, 2 yellow, 3 teaspoons. If you add the optional toppings you can add 4 blues. Just remember that no sugar added salsa makes it a green, if it has added sugar, it's a purple. Per serving here are the counts: 2 greens, 1 red, 1/2 yellow, 3/4 teaspoon. If you add the optional toppings add in 1 blue. Just remember that no sugar added salsa makes it a green, if it has added sugar, it's a purple.Picky Eater Tip
If you have a picky eater, I suggest serving it over caulifower rice instead of mixing it in. It looks prettier that way and if your little one eats with their eyes like mine do, this works better.Nutrition
Serving: 1serving | Calories: 365kcal | Carbohydrates: 29g | Protein: 35g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 724mg | Potassium: 1243mg | Fiber: 12g | Sugar: 8g | Vitamin A: 1826IU | Vitamin C: 130mg | Calcium: 106mg | Iron: 4mg