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Take nutrition into your own hands in less than 30 days

Gluten Free Apple Muffins Recipe

These gluten free apple muffins are perfect for the week's meal prep. I like to make them on a Sunday for easy grab and go snacks for the road or an easy recess snack for the kids. Made with reduced sugar, they're a healthier option that doesn't go overboard with "healthy ingredients" that are ... READ the POST

Mocha Chia Seed Pudding

Do you eat chia seeds? If not, you should so I put together a delicious dessert-inspired mocha chia seed pudding. Not only is it a super simple no-bake dessert, but it's also a perfect snack for meal prep! Are Chia Seeds Healthy? Disclosure: This post contains affiliate links for your ... READ the POST

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Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier...

Katie

5.0
2018-12-18T23:31:44-08:00

Katie

Randa's meal plan was great and so easy to follow! Having all of this on hand made my week easier and less stressful plus I know that what my family and I are eating is healthy so it's a win-win!
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