Healing Diet Meal Plan

HEAL: A 5 Day Meal Plan by Randa Derkson

What's included in the 5 day meal plan:
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    Meal Plan. Includes a meal plan in calendar view.
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    Meal Prep Guide. A day by day meal prep guide to make following this meal plan even easier.
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    Grocery List. A printable grocery list to make shopping a breeze.

SPECIAL PRICE: PAY WHAT YOU WANT

Randa Derkson

Why I Wrote This eBook

I created this 5 day meal plan during my Culinary Nutrition education and based it around a healing diet for Chronic Urticaria, an autoimmune condition that I have. The format is a simple PDF so I am offering this as a PAY WHAT YOU WANT offer (minimum $1 USD).

You don't have to have chronic hives to benefit from this meal plan. 


Healthy recipes, whole foods. Pure deliciousness.  

                                                                                                                                         - Randa


This healing 5 day meal plan is the perfect way to kickstart a healthy diet. Healthy breakfast, lunches, dinners, and snack recipes. Originally created to help with chronic hives, this healthy meal plan serves up anti inflammatory and anti histamine recipes. #mealplan #healthyrecipes

5 days of healthy recipes.

autoimmune smoothie

YUM!

Easy and delicious recipes to help you transition to a healthy and healing diet. 

PAY WHAT YOU WANT GET THIS MEAL PLAN AT YOUR BUDGET!

© 2018 Randa Derkson. All rights Reserved